Recipe Base, Kan Tong Pineapple Sweet and Sour 515 gm

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Description

Create a quick and delicious Stir Fry the whole family will love with Kan Tong Pineapple Sweet & Sour Cooking Sauce. You can't go past the delicious combination of carrot, capsicum & onion with sweet juicy pineapple pieces.

Ingredients

Pineapple Juice 20% (from Concentrate), Vegetables (Carrot, Capsicum, Onion), Sugar, Water, Pineapple Pieces 13% (Pineapple, Water, Sugar, Food Acids (Citric,Absorbic)), Tomatoes (from Paste), Vinegar, Thickener (Modified Cornstarch), Salt, Colour (Paprika Oleoresin), Ginger, Coriander Seed, Clove, Pepper, Tamarind Paste, Chilli.

Usage Instructions

3 Simple Steps: Prep: 5 min. Cook: 10 min. 1. Slice 500g of lean chicken breast and stir-fry in a non-stick pan until brown. 2. Add entire contents of jar and stir-fry until ingredients are cooked and sauce is hot. 3. Meanwhile cook 1 cup of dry rice and serve with your meal. Short on time: Try Uncle Bens Microwavable Rice. - perfect rice in just 90 seconds!

Storage Instructions

Refrigerate after opening. Use within 3 days.

Nutrition Information

Servings Per Packet 4
Serving Size 128g

Per Serving* Per 100g or 100mL*
Energy 512kJ 400kJ
Protein 0.5g 0.4g
Fat, Total 0.1g <0.1g
- Saturated <0.1g <0.1g
Carbohydrate 28.9g 22.6g
- Sugars 24.1g 18.8g
Dietary Fibre Value not available Value not available
Sodium 263mg 206mg

*All values are considered to be average